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Improved Sleep Quality Many clients report better sleep after beginning B12 therapy: Helps regulate circadian rhythms and sleep-wake cycles Supports production of melatonin, the sleep hormone Reduces daytime fatigue that can disrupt sleep patterns Helps balance neurotransmitters involved in sleep regulation Quality sleep further enhances energy levels, creating a positive cycle of improvement

NICE guidelines should be influential and widely respected as a reference point across the UK because the process they have gone through before publication is extensive in terms of research and interested party feedback

Llaquet SI, Sallinen A, Boye G, Zhang M, Dupont-Roc M, Bernath B, et al

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At The Longevity Lab, we believe that if you feel better, look better, and perform better, youll achieve lasting, transformative change in all aspects of your life